If you’ve ever had homemade cinnamon rolls during the fall season then you know that Pumpkin Cinnamon Rolls are a treat that stands out with their warm pumpkin flavor and sweet cinnamon filling.

In this article we have the Pumpkin Cinnamon Rolls recipe for you to try in the comfort of your own home with this easy step-by-step guide. If you enjoy cozy pumpkin desserts then you might also love our Pumpkin Bread Pudding for another delicious fall treat.
This classic fall breakfast has soft pumpkin dough wrapped around a rich cinnamon sugar filling and topped with a creamy frosting that is both sweet and comforting.
This recipe is great for special occasions or a cozy weekend breakfast and these homemade pumpkin cinnamon rolls are sure to impress your family and friends.
Ingredients

Here is what I use for this recipe :
- All-purpose flour: Provides the structure for the soft pumpkin dough while creating tender layers that hold the cinnamon filling during baking.
- Pumpkin puree: Adds natural pumpkin flavor and a warm orange color while contributing moisture that keeps the cinnamon rolls tender.
- Whole milk: Hydrates the flour and helps activate the yeast while creating a soft dough with a delicate texture.
- Instant yeast: Helps the pumpkin dough rise and develop a fluffy interior with light and airy layers.
- Granulated sugar: Lightly sweetens the dough and supports yeast activity while balancing the earthy flavor of the pumpkin.
- Unsalted butter for dough: Enriches the dough with a buttery flavor and helps produce a soft and tender finished roll.
- Large egg: Adds richness and structure to the dough while helping the baked cinnamon rolls develop a tender crumb.
- Ground cinnamon for dough: Adds a gentle cinnamon flavor throughout the pumpkin dough and complements the sweeter filling.
- Pumpkin pie spice: Provides a warm combination of autumn spices that enhances the natural pumpkin flavor.
- Fine salt: Balances the sweetness and strengthens the dough structure for better texture during rising and baking.
- Unsalted butter for filling: Creates a rich layer that helps the cinnamon sugar filling stick to the rolled pumpkin dough.
- Light brown sugar: Creates a caramel-like sweetness that becomes soft and slightly sticky between the cinnamon roll layers.
- Ground cinnamon for filling: Provides the signature warm cinnamon flavor that forms the beautiful swirls inside each roll.
- Cream cheese: Creates a smooth and tangy frosting that balances the sweet pumpkin dough and cinnamon filling.
- Powdered sugar: Sweetens and thickens the cream cheese frosting while giving it a smooth and creamy consistency.
- Unsalted butter for frosting: Adds richness and helps the cream cheese frosting spread smoothly over the warm cinnamon rolls.
- Vanilla extract: Adds a sweet aromatic flavor to the frosting and enhances the cinnamon and pumpkin notes.
Tools I Use :
- Large mixing bowl: Holds the wet and dry dough ingredients during mixing and provides enough space for the dough to rise without overflowing.
- Measuring cups and spoons: Ensure accurate measurements for flour and pumpkin puree and yeast and spices to keep the dough consistency balanced.
- Kitchen scale: Provides precise ingredient measurements and helps maintain reliable dough texture when measuring flour.
- Small mixing bowls: Keep the cinnamon sugar filling ingredients separate and hold the cream cheese frosting ingredients during preparation.
- Whisk: Combines the wet dough ingredients and helps create a smooth cream cheese frosting.
- Stand mixer with dough hook or sturdy wooden spoon: Mixes and kneads the pumpkin dough until it becomes cohesive and elastic while reducing manual effort.
- Rolling pin: Flattens the risen pumpkin dough into an even rectangular sheet for spreading the cinnamon sugar filling.
- Wooden pastry board: Provides a stable work area for rolling and filling and cutting the pumpkin dough.
- Offset spatula: Spreads softened butter over the dough and distributes cream cheese frosting across the baked rolls.
- Sharp knife or unflavored dental floss: Divides the filled dough log into twelve cinnamon roll portions while preserving their spiral structure.
- 9 by 13 inch ceramic baking dish: Holds all twelve pumpkin cinnamon rolls during their second rise and baking while helping them develop soft sides.
- Clean kitchen towel or reusable bowl cover: Keeps the dough covered during rising and helps prevent the exposed surface from drying out.
- Oven: Bakes the risen cinnamon rolls at a consistent temperature until the centers are cooked and the tops become golden.
- Instant-read food thermometer: Checks the internal temperature of the center rolls to verify that the dough has baked through.
- Electric hand mixer: Beats the cream cheese and softened butter and powdered sugar into a smooth spreadable frosting.
- White serving plate: Holds a single finished cinnamon roll and allows the fluffy interior and cinnamon swirl to remain visible.
Instructions
Step 1: Mix and knead the pumpkin dough

Warm the milk until it feels slightly warm to the touch and reaches about 105°F to 110°F. Add the milk and instant yeast and granulated sugar to a large mixing bowl. Stir in the pumpkin puree and melted butter and egg until the wet ingredients form a smooth orange mixture. Add the flour and ground cinnamon and pumpkin pie spice and salt. Mix until a shaggy dough forms and no large pockets of dry flour remain. Knead for 8 to 10 minutes by hand or 5 to 7 minutes with a dough hook until the dough becomes smooth and elastic. It should remain soft and slightly tacky without being excessively sticky.
Tip: Measure the flour carefully and add only a little extra if needed because too much flour can make the finished pumpkin rolls dense.
Step 2: Let the pumpkin dough rise
Shape the kneaded dough into a loose ball and place it in a lightly greased mixing bowl. Turn the dough once so its surface has a very thin coating of oil or butter and cover the bowl. Allow the dough to rise in a comfortably warm place for 60 to 75 minutes or until it has approximately doubled in size. The dough should become visibly puffed with a soft rounded surface and a few gentle air pockets. Rising time may vary depending on the temperature of the room.
Tip: Let the dough rise until it visibly doubles rather than relying only on the clock because cooler kitchens can slow yeast activity.
Step 3: Roll out the dough and spread the cinnamon filling

Gently press down the risen pumpkin dough to release the larger air pockets. Transfer it to a lightly floured area and roll it into an approximate 12 by 18 inch rectangle. Keep the dough around 1/4 inch thick and allow the edges to remain slightly irregular. Spread the softened filling butter across the dough while leaving a narrow border along one long edge. Mix the brown sugar with the tablespoon of ground cinnamon and scatter the mixture evenly over the butter. Press the cinnamon sugar lightly into the soft dough so the filling stays in place when the rectangle is rolled.
Tip: Use softened butter instead of melted butter for the filling so the cinnamon sugar stays in place while shaping the rolls.
Step 4: Roll the dough and cut twelve cinnamon rolls

Starting from the long edge opposite the uncovered border gently roll the filled dough into a tight spiral log. Keep the roll snug without squeezing out the cinnamon filling. Pinch the final seam lightly to help the log hold its shape. Cut the long pumpkin dough log into 12 approximately equal pieces using a sharp knife or plain dental floss. Each roll should display visible layers of orange pumpkin dough and dark cinnamon sugar filling. A few pieces may be slightly wider or more loosely coiled than others which is normal for homemade cinnamon rolls.
Tip: Use unflavored dental floss to cut the dough into neat spirals without pressing down and flattening the soft cinnamon layers.
Step 5: Arrange the rolls and let them rise again

Lightly grease a 9 by 13 inch baking dish and transfer all 12 cut pumpkin cinnamon rolls into the dish with their spiral sides facing upward. Arrange them in three loose rows of four and leave small gaps between the pieces so they have room to expand. Cover the dish and allow the rolls to rise for another 30 to 45 minutes until they become noticeably puffed. The dough will expand into the gaps and some rolls will begin touching their neighbors. Preheat the oven to 350°F during the final part of the rise.
Tip: Leave a little space between the rolls before the second rise so they have room to expand and develop soft sides while baking.
Step 6: Bake the rolls until golden brown

Place the risen pumpkin cinnamon rolls in the preheated 350°F oven and bake for 25 to 30 minutes. Watch for the tops to become lightly golden brown while the cinnamon filling turns darker and slightly sticky around the spiral edges. The finished rolls should be set in the center and lightly browned on top. The center of a middle roll should reach approximately 190°F when checked with a food thermometer. Remove the dish from the oven and allow the rolls to cool for about 10 minutes before adding the frosting.
Tip: Check the center rolls for doneness and avoid overbaking because pumpkin dough can lose its soft texture when left in the oven too long.
Step 7: Frost the warm rolls and serve one portion

Beat the softened cream cheese with the frosting butter until creamy. Add the powdered sugar and vanilla extract and continue mixing until the frosting is smooth and spreadable. If the mixture feels too firm then let it soften slightly before spreading. Spread the cream cheese frosting over the warm baked rolls so it melts gently into the cinnamon spirals. Use more frosting across the raised centers while allowing parts of the golden edges to remain visible. Lift one roll from the baking dish and place it on a white serving plate. Gently open a small section of the spiral to show the fluffy pumpkin interior and soft cinnamon sugar layers before serving.
Tip: Allow the baked rolls to cool for about ten minutes before frosting so the cream cheese becomes creamy without completely melting.
Pro Tips
- Use pure pumpkin puree instead of pumpkin pie filling because the added sugar and spices in pie filling can change the dough texture.
- Let the pumpkin dough rise until doubled in size because a proper first rise helps create a fluffy center and prevents dense rolls.
- Roll the dough tightly without squeezing out the filling and use dental floss for cleaner cuts that preserve the cinnamon spirals.
- Spread the cream cheese frosting over slightly warm rolls so it softens into the spirals while the golden edges remain visible.
Storage Instructions
Allow the Pumpkin Cinnamon Rolls to cool before storing them. Place the frosted rolls in an airtight container and refrigerate for up to 4 days because the cream cheese frosting contains dairy. This helps preserve their freshness while keeping the frosting safe to eat. To reheat one cinnamon roll place it on a microwave-safe plate and warm it for about 15 to 25 seconds until soft. Heat in short intervals so the frosting does not become excessively hot and the dough does not dry out.
Refrigerated rolls may need a little more time depending on their size. For longer storage freeze fully cooled rolls in an airtight freezer-safe container for up to 2 months for the best quality. Separate layers with parchment paper if the rolls have already been frosted. You can also freeze the unfrosted rolls and prepare the cream cheese frosting fresh when serving. Thaw frozen rolls overnight in the refrigerator before reheating. Warm them gently in the microwave or in a covered baking dish in a low oven until heated through.
Add fresh frosting after reheating if you froze the rolls without it. For overnight preparation arrange the shaped unbaked rolls in the greased baking dish and cover them tightly before placing them in the refrigerator. Refrigerate for up to 16 hours and then allow the rolls to finish rising at room temperature until visibly puffy before baking. This make-ahead method is especially convenient for holiday mornings and weekend brunch gatherings.
Frequently Asked Questions
Yes. Shape the rolls and refrigerate them covered overnight. Let them become puffy before baking the next morning.
Yes. Plain canned pumpkin puree works well and gives the dough moisture and color without adding unnecessary sugar.
The yeast may be old or the kitchen may be too cold. Use fresh yeast and allow extra rising time in a warm place.
Yes. Freeze completely cooled rolls in airtight packaging for up to two months and thaw before gently reheating.
See You in the Kitchen
These Pumpkin Cinnamon Rolls are a great way to satisfy your fall baking cravings without making a trip to the bakery.
I typically prepare the cream cheese frosting while my cinnamon rolls are cooling and if I want another cozy dessert for later I also love making Pumpkin Gooey Butter Cake or Spice Cake with Maple Cream Cheese Frosting so all of my favorite fall treats are ready to enjoy.
Even my kids love this one!
Print
Pumpkin Cinnamon Rolls
- Total Time: 2 hours 40 minutes
- Yield: 12 servings
Description
These Pumpkin Cinnamon Rolls are soft and fluffy with a sweet cinnamon sugar filling and a rich cream cheese frosting. Made with real pumpkin puree and warm fall spices this easy homemade recipe is one of the best breakfast ideas for autumn. The simple dough is perfect for holiday brunch or weekend baking and makes a wonderful treat for a potluck or party. With quick preparation steps and wholesome pumpkin flavor these rolls bring a healthy dose of cozy comfort to every bite.
Ingredients
- 3 1/2 cups (420 g) plus extra for dusting All-purpose flour
- 3/4 cup (180 g) Pumpkin puree
- 1/2 cup (120 ml) Whole milk
- 2 1/4 teaspoons (7 g) Instant yeast
- 1/4 cup (50 g) Granulated sugar
- 1/4 cup (57 g) melted and cooled Unsalted butter for dough
- 1 Large egg
- 1 teaspoon Ground cinnamon for dough
- 1 teaspoon Pumpkin pie spice
- 1/2 teaspoon Fine salt
- 1/4 cup (57 g) softened Unsalted butter for filling
- 2/3 cup (135 g) Light brown sugar
- 1 tablespoon Ground cinnamon for filling
- 4 ounces (113 g) softened Cream cheese
- 3/4 cup (90 g) Powdered sugar
- 2 tablespoons (28 g) softened Unsalted butter for frosting
- 1 teaspoon Vanilla extract
Instructions
- Warm the milk until it feels slightly warm to the touch and reaches about 105°F to 110°F. Add the milk and instant yeast and granulated sugar to a large mixing bowl. Stir in the pumpkin puree and melted butter and egg until the wet ingredients form a smooth orange mixture.
Add the flour and ground cinnamon and pumpkin pie spice and salt. Mix until a shaggy dough forms and no large pockets of dry flour remain. Knead for 8 to 10 minutes by hand or 5 to 7 minutes with a dough hook until the dough becomes smooth and elastic. It should remain soft and slightly tacky without being excessively sticky.
- Shape the kneaded dough into a loose ball and place it in a lightly greased mixing bowl. Turn the dough once so its surface has a very thin coating of oil or butter and cover the bowl.
Allow the dough to rise in a comfortably warm place for 60 to 75 minutes or until it has approximately doubled in size. The dough should become visibly puffed with a soft rounded surface and a few gentle air pockets. Rising time may vary depending on the temperature of the room.
- Gently press down the risen pumpkin dough to release the larger air pockets. Transfer it to a lightly floured area and roll it into an approximate 12 by 18 inch rectangle. Keep the dough around 1/4 inch thick and allow the edges to remain slightly irregular.
Spread the softened filling butter across the dough while leaving a narrow border along one long edge. Mix the brown sugar with the tablespoon of ground cinnamon and scatter the mixture evenly over the butter. Press the cinnamon sugar lightly into the soft dough so the filling stays in place when the rectangle is rolled.
- Starting from the long edge opposite the uncovered border gently roll the filled dough into a tight spiral log. Keep the roll snug without squeezing out the cinnamon filling. Pinch the final seam lightly to help the log hold its shape.
Cut the long pumpkin dough log into 12 approximately equal pieces using a sharp knife or plain dental floss. Each roll should display visible layers of orange pumpkin dough and dark cinnamon sugar filling. A few pieces may be slightly wider or more loosely coiled than others which is normal for homemade cinnamon rolls.
- Lightly grease a 9 by 13 inch baking dish and transfer all 12 cut pumpkin cinnamon rolls into the dish with their spiral sides facing upward. Arrange them in three loose rows of four and leave small gaps between the pieces so they have room to expand.
Cover the dish and allow the rolls to rise for another 30 to 45 minutes until they become noticeably puffed. The dough will expand into the gaps and some rolls will begin touching their neighbors. Preheat the oven to 350°F during the final part of the rise.
- Place the risen pumpkin cinnamon rolls in the preheated 350°F oven and bake for 25 to 30 minutes. Watch for the tops to become lightly golden brown while the cinnamon filling turns darker and slightly sticky around the spiral edges.
The finished rolls should be set in the center and lightly browned on top. The center of a middle roll should reach approximately 190°F when checked with a food thermometer. Remove the dish from the oven and allow the rolls to cool for about 10 minutes before adding the frosting.
- Beat the softened cream cheese with the frosting butter until creamy. Add the powdered sugar and vanilla extract and continue mixing until the frosting is smooth and spreadable. If the mixture feels too firm then let it soften slightly before spreading.
Spread the cream cheese frosting over the warm baked rolls so it melts gently into the cinnamon spirals. Use more frosting across the raised centers while allowing parts of the golden edges to remain visible. Lift one roll from the baking dish and place it on a white serving plate. Gently open a small section of the spiral to show the fluffy pumpkin interior and soft cinnamon sugar layers before serving.
Notes
Pro Tips:
- Use pure pumpkin puree instead of pumpkin pie filling because the added sugar and spices in pie filling can change the dough texture.
- Let the pumpkin dough rise until doubled in size because a proper first rise helps create a fluffy center and prevents dense rolls.
- Roll the dough tightly without squeezing out the filling and use dental floss for cleaner cuts that preserve the cinnamon spirals.
- Spread the cream cheese frosting over slightly warm rolls so it softens into the spirals while the golden edges remain visible.
Storage: Allow the Pumpkin Cinnamon Rolls to cool before storing them. Place the frosted rolls in an airtight container and refrigerate for up to 4 days because the cream cheese frosting contains dairy. This helps preserve their freshness while keeping the frosting safe to eat.
To reheat one cinnamon roll place it on a microwave-safe plate and warm it for about 15 to 25 seconds until soft. Heat in short intervals so the frosting does not become excessively hot and the dough does not dry out. Refrigerated rolls may need a little more time depending on their size.
For longer storage freeze fully cooled rolls in an airtight freezer-safe container for up to 2 months for the best quality. Separate layers with parchment paper if the rolls have already been frosted. You can also freeze the unfrosted rolls and prepare the cream cheese frosting fresh when serving.
Thaw frozen rolls overnight in the refrigerator before reheating. Warm them gently in the microwave or in a covered baking dish in a low oven until heated through. Add fresh frosting after reheating if you froze the rolls without it.
For overnight preparation arrange the shaped unbaked rolls in the greased baking dish and cover them tightly before placing them in the refrigerator. Refrigerate for up to 16 hours and then allow the rolls to finish rising at room temperature until visibly puffy before baking. This make-ahead method is especially convenient for holiday mornings and weekend brunch gatherings.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Cuisine: American